Join Me For A Workout And A Great Cause!

Saturday, December 17th I am hosting 12 hours of workouts to raise food donations for a local food shelf. Groveland Food Shelf supplies emergency groceries for over 2000 Twin City Residents every month.

All you have to do is donate 5 quality food items and you are in! I am taking reservations from 8am to 8pm, but hurry as much of the day is filling up fast! For more information or to schedule your hour workout, call 612-886-1874. All riends and family are welcome! I will limit each hour to 3 people to keep it personal and effective!

Super Wednesday! 20% Off!

Wednesday, September 7th is Super Wednesday! On this day you can receive 20% of all your supplements. Orders can be placed Monday through Wednesday (before 5pm).

Latest Health Blog Post

  • Days 60, 61, 62, & 63 - Rest, Workout, Train, & Rest December 19, 2011TJ Harrington

    Day 60 - Rest Today I stayed home with my boys, like most Thursdays.  Therefore, I did not plan to workout in the gym.  But as any stay-at-home parent knows, a day with three young boys is anything but restful :)  I love my days home with the boys,...

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