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Recent Posts

  • Days 60, 61, 62, & 63 – Rest, Workout, Train, & Rest
  • Days 57, 58, & 59 – Workout, Rest, & Pull-Ups
  • Days 54, 55, & 56 – All Rest Days
  • Days 50, 51, 52, & 53 – 3 Workouts and The Bear
  • Exercise of the Week: The Squat

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