http://purehealthcoaching.com look good. feel good. Mon, 30 Jan 2012 02:54:16 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 2006-2011 tj@purehealthcoaching.com (TJ Harrington) tj@purehealthcoaching.com (TJ Harrington) health and wellness 1440 http://s95107.gridserver.com/wp-content/plugins/podpress/images/powered_by_podpress.jpg http://purehealthcoaching.com 144 144 http://purehealthcoaching.com/?feed=podcast Pure Health Wellness and Health Coaching Pure Health Wellness Coaching was founded by TJ Harrington in 2008. Pure Health is committed to providing health and wellness solutions through one-on-one health coaching, phone coaching, high-quality supplementation, Health Insight radio, group classes, and local free lectures. wellness coaching, health coaching, health coach, wellness coach TJ Harrington TJ Harrington tj@purehealthcoaching.com no no http://purehealthcoaching.com/days-60-61-62-63-rest-workout-train-rest http://purehealthcoaching.com/days-60-61-62-63-rest-workout-train-rest#comments Mon, 19 Dec 2011 17:30:35 +0000 TJ Harrington http://purehealthcoaching.com/?p=2671 http://purehealthcoaching.com/days-60-61-62-63-rest-workout-train-rest/feed 0 http://purehealthcoaching.com/days-57-58-59-workout-rest-pull-ups http://purehealthcoaching.com/days-57-58-59-workout-rest-pull-ups#comments Wed, 14 Dec 2011 17:22:29 +0000 TJ Harrington http://purehealthcoaching.com/?p=2662 http://purehealthcoaching.com/days-57-58-59-workout-rest-pull-ups/feed 0 http://purehealthcoaching.com/days-54-55-56-all-rest-days http://purehealthcoaching.com/days-54-55-56-all-rest-days#comments Wed, 14 Dec 2011 17:11:12 +0000 TJ Harrington http://purehealthcoaching.com/?p=2660 http://purehealthcoaching.com/days-54-55-56-all-rest-days/feed 0 http://purehealthcoaching.com/days-50-51-52-53-3-workouts-and-the-bear http://purehealthcoaching.com/days-50-51-52-53-3-workouts-and-the-bear#comments Sat, 10 Dec 2011 02:16:25 +0000 TJ Harrington http://purehealthcoaching.com/?p=2653 http://purehealthcoaching.com/days-50-51-52-53-3-workouts-and-the-bear/feed 0 http://purehealthcoaching.com/exercise-of-the-week-the-squat http://purehealthcoaching.com/exercise-of-the-week-the-squat#comments Mon, 05 Dec 2011 21:06:09 +0000 TJ Harrington http://purehealthcoaching.com/?p=2647 http://purehealthcoaching.com/exercise-of-the-week-the-squat/feed 0 http://purehealthcoaching.com/days-47-48-49-workout-workout-and-rest http://purehealthcoaching.com/days-47-48-49-workout-workout-and-rest#comments Mon, 05 Dec 2011 19:01:15 +0000 TJ Harrington http://purehealthcoaching.com/?p=2643 http://purehealthcoaching.com/days-47-48-49-workout-workout-and-rest/feed 0 http://purehealthcoaching.com/days-45-46-rest http://purehealthcoaching.com/days-45-46-rest#comments Mon, 05 Dec 2011 18:43:06 +0000 TJ Harrington http://purehealthcoaching.com/?p=2639 http://purehealthcoaching.com/days-45-46-rest/feed 0 http://purehealthcoaching.com/days-43-44-rest-workout-bia http://purehealthcoaching.com/days-43-44-rest-workout-bia#comments Wed, 30 Nov 2011 02:42:59 +0000 TJ Harrington http://purehealthcoaching.com/?p=2635 http://purehealthcoaching.com/days-43-44-rest-workout-bia/feed 0 http://purehealthcoaching.com/days-38-42-some-exercise-thanksgiving http://purehealthcoaching.com/days-38-42-some-exercise-thanksgiving#comments Tue, 29 Nov 2011 03:13:47 +0000 TJ Harrington http://purehealthcoaching.com/?p=2632 http://purehealthcoaching.com/days-38-42-some-exercise-thanksgiving/feed 0 http://purehealthcoaching.com/days-36-37-workout-and-workout http://purehealthcoaching.com/days-36-37-workout-and-workout#comments Wed, 23 Nov 2011 17:30:35 +0000 TJ Harrington http://purehealthcoaching.com/?p=2627 http://purehealthcoaching.com/days-36-37-workout-and-workout/feed 0